13 Rubbing Alcohol Survival Uses You Need To Know

13 Rubbing Alcohol Survival Uses You Need To Know


Rubbing alcohol survival uses—this is among the things a survivalist must know. Rubbing alcohol is one of those things that we always have in our homes. We mostly use it to disinfect. But do you know that rubbing alcohol actually has multiple functions? You will be amazed just how many survival uses it has! Let’s take a quick look at this article and see why we must always include a bottle of rubbing alcohol in our survival kit.

Oddball Rubbing Alcohol Survival Uses When TSHTF

 

1. Fire Starter

A bottle of rubbing alcohol is extremely flammable and should always be kept away from an open flame. However, this makes it the perfect fire starter!

Just simply squirt very small amounts onto the wood and you will have no trouble getting a fire started in dry weather conditions. I suggest using matches and not an actual lighter as you can just throw the match into the wood pile. Using a lighter puts your hand way to close as it will light up immediately!

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2. Remove Ticks

Remove Ticks | Rubbing Alcohol Survival Uses You Need To Know


Ticks are always a nuisance! If you have a tick attached to your skin, you can easily remove it with rubbing alcohol, may it be isopropyl or ethyl alcohol. Soak a cotton ball with rubbing alcohol and place it on the tick. As the tick reacts to the chemicals, it will release itself from your skin. Remove the tick with tweezers.

3. DIY Ice Pack

This DIY hack is genius! To make an ice pack using rubbing alcohol, mix 3 parts water and 1 part rubbing alcohol in a large Ziploc bag. Then, freeze it. Keep a stock of these DIY ice packs in your fridge and you’ll be ready whenever something happens. The best part is they are reusable!

4. Dry Out Cold Sores

Rubbing alcohol is great for drying out cold sores which, in turn, could help speed up the healing process. Place a cotton ball with a small amount of rubbing alcohol onto the cold sore for a few seconds. When you do this, don’t be surprised to feel a slight sting.

5. Destroy Unwanted Pests

You can kill insects with rubbing alcohol by simply spraying them using a spray bottle. You can also spray rubbing alcohol on your mattress, for example, to kill insects such as bed bugs. We do not recommend spraying rubbing alcohol on wood furniture, any type of flooring, or yourself (including your clothing), unless you really have to,

6. Soothe Mosquito Bites

Soak a cotton ball with rubbing alcohol and place on your mosquito bites. It relieves the itching, cleanses the skin to prevent infection, and dries out the bite to promote faster healing.

7. Clean Your Eyeglasses

It is important to have a clear vision, especially in a survival situation. If your eyeglasses are dirty, you can easily clean up the smudges using rubbing alcohol. Simply wet a piece of cloth with rubbing alcohol then use it to wipe the lenses clean.

8. Use As A Degreaser

When camping, you want to make sure to have super clean dishes after your meal to ensure that predators stay clear of your campsite. Most predators can smell food from miles away! Rubbing alcohol makes a great degreaser for your pots and pans. Soak the greasy areas with rubbing alcohol for a few minutes then wash with regular dish soap.

9. Soothe Sore Joints And Achy Muscles

Did you know you can relieve sore joints and achy muscles with rubbing alcohol? Simply massage rubbing alcohol onto the affected area to relieve the pain. Rubbing alcohol acts as a liniment to increase blood flow to the area and could help soothe aches and pains after a day on your feet.

10. Sanitize Your Hands

Sanitize Your Hands | Rubbing Alcohol Survival Uses You Need To Know


Pour about a quarter size amount of rubbing alcohol into your hands and rub your hands together (much like you would do with hand sanitizer) and you’re all set! No germs!

11. Dry Out Wet Ears And Prevent Infection

Place a few drops of rubbing alcohol on a cotton ball and place it inside your ear. Doing this may help dry out your ears, preventing infection.

12. Get Rid Of Nail Fungus

Nail fungus is pretty common but can be remedied using rubbing alcohol. Mix equals parts of water and rubbing alcohol. Soak a cotton ball in this mixture and place on the affected nail for a few minutes. You may do this several times a day to kill nail fungus and prevent any potential infection.

13. Sterilize First Aid Equipment

Every survivalist probably has a first aid kit that is a tad bit overused. But when you’re in a dire situation, you have to make do with what you have. Still, your equipment has to be clean in order to prevent infection. To sterilize your first aid equipment, give them a good soak in rubbing alcohol to help kill the germs and bacteria.

 

CrazyRussianHacker shows a survival tip using alcohol as part of an alcohol stove:

When you’re in a survival situation, a bottle of rubbing alcohol may make a difference between life or death. Now you know the rubbing alcohol survival uses, always make sure you have one in your survival kit. Have a bottle stationed in your bathroom, work desk, car–or any other strategic location in case of emergencies.

What do you think about these rubbing alcohol survival uses? Let us know in the comments section below!

UP NEXT: 6 Secret Survival Uses For Hydrogen Peroxide You Didn’t Know!

The contents of this article are for informational purposes only. Please read our full disclaimer.

 

Editor’s Note – This post was originally published on August 10, 2017 and has been updated for quality and relevancy.

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The Survival Rule of Threes | Survival Life

The Survival Rule of Threes | Survival Life


Survival, at the most basic level, is staying alive despite circumstances. Most people want to, and some people work towards, surviving “forever”. This, sadly, is not (at least currently) possible. What people should be interested in improving is their survival chances. What they should concentrate on is surviving for a period of time. To help guide this thought methodology, there is the “Rule of Threes”.

Rule Of Threes | Survival Mode

 

Simply Stated

In any extreme situation, a person cannot survive for more than:

  •  3 minutes without air
  •  3 hours without shelter
  •  3 days without water
  •  3 weeks without food
The Survival Rule of Threes by Survival Life at http://survivallife.com/2015/06/12/survival-rule-of-threes/
The Survival Rule of Threes should be ingrained in every prepper’s mind. Via selfrelianceoutfitters

Note that this is not a guarantee. Take shelter, for instance. If you fall into and stay in a large body of really cold water, it is highly unlikely you will last three hours. On the other hand, being dry, on land, in nice weather, you might last considerably longer than three hours. No, this is a guide for survival priority thinking towards various learning paths where experience is different from learning on a book. You want to survive for a period of time; what skills and equipment will help you to do so?

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Applying the Rule of Threes

Let’s expand on this and consider three seconds. What can kill you in three seconds? Some possibilities are: someone trying to kill you with an effective weapon, falling, or something smashing into you. The first scenario leads to consideration of weapons and defensive equipment and skills, the second scenario leads to consideration of climbing equipment and skills, and the third scenario pretty much is limited to dodging skills. Actually, all of these should also bring to mind avoidance skills. Also, it would seem like darkness would greatly reduce the ability to avoid any of these, so a good flashlight or other light sources would seem to have more importance than it might seem at first glance.

Three Minutes Without Air

Three Minutes Without Air | The Survival Rule of Threes

Three minutes without air is definitely a problem, but there is not a lot one can do about that. If you KNOW you are going to be in a place without air, then perhaps you can include having tanks of air on your to-do list. But this is not practical just “in case”. No, about all you can do is have a filtration mask to filter out “bad” stuff in any air which does exist. This might be a full CBRN mask, all the way down to a wet bandana, depending on likely circumstances, weight, space, and even budget.

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Three minutes with severe bleeding is also a problem, and there are practical options for this, including various types of tourniquets and combat bandages. Although this is not considered as one of those in-demand skills.

Three Hours Without Shelter

Three Hours Without Shelter | The Survival Rule of Threes

Shelter is a difficult subject which requires more in-depth discussion. A really good shelter is not portable, and decent shelter (a good tent, insulating pad, and sleeping bag), while portable, tends to be larger and heavier than other equipment. On the other hand, it is often possible to make a shelter using material at hand, although this may be a long process, and in some circumstances may not be practical within the time necessary. Thus, the rule of thumb is having materials and tools to assist in building shelter is usually wise.

Consider what “shelter” really entails. Basically, it is that the human body can only exist for a limited period of time in an environment which is significantly outside its “normal” range. “Exposure” is perhaps the leading cause of death for those lost or trapped “in the wild”. If the body is kept “too cold” or “too hot” long enough, it will shut down or at least result in serious injury. Thus, “shelter” requires materials and skills to keep the body dry when it is wet, warm when it is cold and/or cool when it is hot. Keep in mind that the temperature of a large object (ground, body of water) with which the body is in contact is at least as dangerous as the temperature of the air, thus any consideration of shelter must include insulation from the ground.

Fire can be a key component of “shelter” as well as many other survival aspects. That is why having fire making equipment and skills is critical.

Three Days Without Water

Three Days Without Water | The Survival Rule of Threes

Water is pretty straightforward. Although it is possible to live three days without it, this should be avoided. It will be very unpleasant, reduces your ability to think and act in support of other survival aspects, and may cause long term damage. To minimize this, you can have water stored and/or have ways of getting, carrying and using water you find. It is wise to always assume that water may be contaminated with particulates, chemicals and/or biological hazards, and consider the skills and equipment necessary to “purify” these problems. Not to mention, the skills to “find” water which may not be readily visible.

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Three days with a serious illness could be a problem as well, so consider ways of preventing and curing infections, as well as other dangerous diseases.

Thirty Days Without Food

Thirty Days Without Food | The Survival Rule of Threes

Food then would be the lowest priority, but should not be ignored. Like with water, going without food for significant periods of time is not only unpleasant, but reduces your ability to think and act, and can eventually result in long term damage. Again, you can have food stored and/or have the skills and equipment to get food from the environment around you. Keep in mind that all “food” is not created equal. Be aware that filling your belly may be ok short term, but should not be your long term goal. You want to have food which has the stuff your body needs (vitamins, minerals, protein) and as little “harmful” stuff as practical. Something to keep a particular eye on is “calories”. If you look for storage food, you may find places which brag on the number of “servings” they offer. Do the math. If the calories per day is under 800, then you are looking at a diet which is usually only appropriate for an extreme weight loss regimen which is doctor monitored. This would not be appropriate for long term survival. Usually, the recommendation for a minimal survival diet is 1200 calories per day, and if you will be active, 2000 calories per day may not be too much.

Another Application of the Rule of Threes

As we see, the Rule provides guidance on selecting which skills and equipment you might need. It also is a key factor in deciding your ACCESS to the equipment.

If you have the defensive equipment, it needs to be immediately available. In a holster or sheath or pouch on your person is just barely adequate. I suspect that if someone was to attack you, the odds are pretty low that you could talk them into waiting while you dig out your defenses from the bottom of your pack.

Similarly, your air filtration and severe bleeding equipment should be easily and reliably available in under a minute. This means in an external pocket(s) or pouch(s), probably with nothing else in there. A light source should also be readily available, and reliably accessible in total darkness.

After this, access becomes less critical. Fire equipment should be fairly accessible, and perhaps some of the shelter supplies. Everything else can be packed where it best fits, within reason.

Things Which Are Not “Critical” Can Still Be Important

When considering long term survival, remember that there are a number of things which although not a matter of “life or death”, make survival easier or at least more pleasant, and reduce the long term impacts of the emergency. Toilet paper and toothbrushes are things which first leaped to my mind; I’m sure there are things which occur to you.


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Watch this video from Andy Froy-Survival Bushcraft & Survival Courses to learn more about the survival rule of threes:

Note that the Rule of Threes is a guide to PRIORITY, not IMPORTANCE. If you don’t have food, you will die just as surely as if you don’t have air. Both are equally important to staying alive; one deals with an immediate problem while the other deals with a longer term problem. When you are evaluating the gaps in your skills and materials, look at your needs in priority order, but do look at ALL of your needs. Consider the amount of space available and your budget, and use this to figure out a realistic survival timeframe. Try to “match” the amounts of any supplies. It might not be useful to have a years supply of food and a months supply of water, or a years supply of water and a months supply of food. Unless you knew that you could replenish whatever it was you only had a months worth of.

Are there other survival tips or rules you want to share? Let us know in the comments section below.

Up Next: 10 Survival Tips That Could Save Your Life

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Last update on 2018-04-15 / Affiliate links / Images from Amazon Product Advertising API

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Ultimate Survival Tips: How to Use Empty Pill Bottles

Ultimate Survival Tips: How to Use Empty Pill Bottles


Ultimate survival tips are nothing if you don’t have the right tools at your disposal. This ultimate survival guide will unveil every item you can make out of an empty pill bottle.

Ultimate Survival Tips: 9 Uses for an Empty Pill Bottle

 

1. Survival Kit

You can put anything you want in your survival kit as long as it fits without damaging any other components. The bigger your pill bottle, the more stuff you can put in your survival kit. While it’s not a full-fledged bug-out bag, what you put in your pill bottle can help you in emergencies. Remember, knowledge is your ultimate survival tool – everything else is just helpful!

As shown above, the list of items for this particular pill bottle survival kit includes:

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  1. Pill Bottle
  2. Matches
  3. Birthday Candles
  4. Fire Straws
  5. Button
  6. Mini Red Finger Flashlight
  7. Index Card
  8. Safety Pins
  9. Dental Floss
  10. Neosporin Straws
  11. Tweezers
  12. Ibuprofen
  13. Allergy Medication
  14. Cotton Balls
  15. Alcohol Wipes
  16. Band-aids
  17. Money
  18. Aluminum Foil

Further details and instructions can be found here.

2. First Aid Kit

Here, we’re going to zoom in on medicines you must add to your pill bottle. You can’t afford to go out with a fresh wound since it will likely get infected. Also, bring needle and thread in case you get a deep cut. Stack it with the following items:

  • Alcohol prep pad
  • Iodine prep pad
  • Non-aspirin pain relievers
  • Aleve
  • Alka-Seltzer

3. Sewing Kit

These decorated pill bottles can turn your never-ending search for a particular crafting item into short work. This survival guide should help you make a well-rounded sewing kit.

4. Waterproof Money Container

Regardless how precarious the situation is, you will always need to take some money with you. Unless it’s a zombie apocalypse or something even worse, be sure you have some dry money with you.

Supplies you’ll need:

  • A pill bottle
  • E-6000 glue
  • Goo Gone
  • A nylon cord
  • A drill or a large screw

Click here for the full tutorial.

5. Hide-A-Key

|

A pill bottle has the perfect shape and size for hiding a spare key. To help it blend a little more, glue a rock on top of the bottle. Bury the bottle in a hidden spot with the rock showing to help you find the bottle when you need to retrieve it. Click here to read more.

6. Ammo Storage

Keep your ammo in a pill bottle to prevent it from getting wet. This will also keep it together in one place rather than loose in your pocket or jingling around at the bottom of your BOB. Read more here.

7. Battery Storage

Place batteries inside for cool, dry storage and easy access when needed. It’s always a plus to have an alternative source of energy outside your solar-powered equipment.

8. Seed Collecting and Storage

An empty pill bottle makes a good seed storage. Survivalists store different seed variants in case there’s a shortage in their food supply. For starters, here are the easiest vegetables to grow:

  • Carrots
  • Cucumbers
  • Kale
  • Lettuce
  • Pumpkins
  • Squash

9. Pill Bottle Fire Starter

This is a fun and easy project to do with your kids. It’s also a useful survival skill. This item is also a great alternative if other fire-starting methods aren’t available. Click here for the tutorial.

 

Watch this video by kipkay to learn how to make the most affordable pill bottle survival kit:

This item may not appeal as a necessity in survival situation before, but it sure does now. Its portability and versatility make it a great addition to your inventory. Be sure to keep an eye on some empty pill bottles at home as they may come in handy in the future.

Do you know other ultimate survival tips? Share your thoughts in the comments below!

Up Next: 50 Survival Tips From Pop Culture!

Editor’s Note: This post was originally published in March 2016 and has been updated for quality and relevancy.

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How To Make A Coffee Can Survival Kit List For Your Car

How To Make A Coffee Can Survival Kit List For Your Car


Have you ever thought of packing a coffee can survival kit for your car? Cars have become an integral part of life. We use them to go to work, bring the kids to school, and for just about any transportation need that we may have. And if we stay in our cars for long hours every single day, there is really a good chance we will get caught driving or in the car when an emergency survival or an SHTF situation occurs. So it only makes sense that our car should be just as prepared with survival gear as our home. With that said, here’s how to make a car survival kit with a coffee can!

Coffee Can Survival Kit | Don’t Travel Without It

Emergency preparedness in transit spells the difference between surviving the unthinkable and becoming part of a tragic statistic. You should have an emergency kit as well as the basic tools and gear that come with the car. It would also be a good idea to have some potable drinking water and non-perishable food. A wool blanket will be very useful for winter survival. Also, a portable ham radio in your emergency survival kit will make a great addition to your cell phone. Below is a short list of survival gear you should consider for your coffee can survival kit.

Tools

When caught up in an emergency situation, having the right tools will increase your chances of survival. Tools with multiple functionalities will make it a lot easier and faster to do the things you need to survive.

Fire

In an outdoor survival situation, a fire will always be of great use to continue an important task. Whether you’re preparing your shelter in the dark, cooking food, purifying water or keeping you warm, these tasks are impossible to achieve without the use of fire.

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  • Strike Anywhere Matches or Lighter
  • Ferrocerium Rod
  • Tinder or Fire Starter (Vaseline cotton balls)
  • Candles (wrapped in aluminum foil)

Water

One of the essential things we can’t live without is water, most especially in a survival situation. It prevents our body from dehydration and other health complications that it brings. That’s reason enough to have a water bottle with potable water for drinking, cleaning, and whatnot.

  • Water Filter
  • Iodine Tablets
  • Water Bags

Food

Food | How to Make a Coffee Can Survival Kit for Your Car

Even though you can live for several weeks with nothing to eat, you still need a sufficient amount of food to stay well. Emergency food, like survival protein bars, will give you the energy to do what is needed in an emergency. Be sure to have ample food supply in your food storage. And periodically check it’s shelf life for expiration. You wouldn’t want to end up in a worse situation.

  • Protein or energy bars
  • Some dried fruits
  • Packets of instant soup
  • Other small food items

First Aid Kit

From simple cuts and bruises to more serious injuries, having a first aid kit helps reduce the severity of the wound and pain. Including first aid items in your coffee can survival kit and gear is not an option, it is a must.

  • Steril pads
  • Bandages
  • Steril gauze
  • Antibiotic ointment
  • Medical tape
  • Aspirin and painkillers
  • Personal medicine

Supporting Items

Accidents can happen and it can strike anywhere, anytime. But your preparation can be your passage to survival. Here are some additional items you might want to include in your coffee can survival kit. Remember, it is always better to be safe than sorry.

  • LED Flashlight
  • Compass
  • Nylon Rope or paracord
  • Poncho (bright colors to attract attention)
  • Duct tape
  • Extra batteries
  • Signal mirror
  • Mylar emergency blankets
  • Whistle
  • Paper and pencil
  • Toilet paper
  • Garbage bag
  • Plastic spoon
  • Small film canister fishing kit (fishing lines, hooks, dry flies, a few lead weights)
  • Money (a couple of nickels, dimes, quarters and $20 bills)

 

Other than a coffee can survival kit your car also needs to be ready when caught in an SHTF situation. Watch this video from Survival Lilly and find out how to turn your car into a bug out vehicle!

What’s so great about a car is that there is always enough space for a little survival kit. You can safely put a coffee can in more than one slot or cubbyhole in a car’s interior. You can put it in the glove compartment, under the seat and even in the trunk. There is no excuse for any prepper not to keep one stored safely in their car. It is also worth noting that you can put whatever you need in there without following the list. Each one of us has different needs so feel free to put the things you know you will need in case you are stranded in the middle of nowhere or got stuck in the car.

Do you have a coffee can survival kit? Tell us what’s inside your kit in the comments section below!

Up Next: How To Build DIY Survival Shelters To Survive Through The Night

Check out How to Make a Coffee Can Survival Kit for Your Car at https://survivallife.com/diy-coffee-can-survival-kit/

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**Disclaimer: All content on this site is for informational purposes only. Please read our full disclaimer here** 

 

Editor’s Note – This post was originally published in September 2014, and has been updated for quality and relevancy.

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The Andes' Perfect Survival Plant

The Andes’ Perfect Survival Plant


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for the WORST to come? Click here to sign up NOW! We'll even throw in a FREE survival tool! (just pay s&h)

Cattails, amaranth, clovers, and dandelions are all typical plants of choice for the survivalist, but what about the frailejon? If you’ve never heard of it, don’t worry; most people outside South America have never even seen one before. These amazing survival plants are only found in a very specific region of the Andes, where the climate is just right for them to flourish.

For hikers, explorers and other outdoor enthusiasts traveling in this part of the world, frailejones can serve as a critical survival and medicinal plant. When the going gets tough, these plants are your best friends. Or, you could use your knowledge of frailejones to impress fellow travelers next time you’re hiking in the Andes.

There are many plants helpful for survival that you can grow at home, check out our list here.

Frailejon is immediately recognizable. While exploring the foggy flanks of the northern Andes, you’ll no doubt catch glimpses of shadowy, slender figures dotting the landscape. These silhouetted forms can look like other hikers in the fog, but on closer inspection, you’ll find something much stranger.

A plant, anywhere from a few centimeters to a few meters high. It might look like a cactus at first, but the leaves are soft, and the spines feel more like fur. The twisted stalk gives way to a spongy mass of leaves bunched at the top, and you might see yellow flowers poking up here and there. Botanists call this wacky-looking plant the espeletia, but most locals simply call them frailejones, or friars. Indeed, they certainly look priestly, with their shaggy forms vaguely resembling cassock-clad monks in dim light. At night, the frailejones can be a bit of an otherworldly sight when hiking in the Andes.

Where Can You Find Frailejone?

In areas where they’re endemic, frailejones can cover the landscape like a spongy blanket. They’re most commonly found in Colombia, along with the western highlands of Venezuela and Northern Ecuador. Failejones also grow in some parts of Peru, but are not particularly common. In all four countries, you’ll only see frailejones on the paramo.

The paramo is a high altitude tropical ecosystem. It is usually wet, windy, and cold, and sometimes resembles moorlands. As for the frailejones, they typically grow on paramo at altitudes of 1800 to 4700 meters. However, this height can vary, depending on the specific climate of the paramo. In general, however, you can expect to find frailejones on any high altitude slopes in wet and cold regions. In some places, it’s hard to walk without stepping on one; elsewhere, it can be challenging to find even a single plant.

General Survival Uses

Frailejones have a surprisingly diverse set of applications for campers and survivalists. Next time you’re in the northern Andes, try out a few of these for yourself. Bear in mind, however, that the frailejon is considered endangered due to agricultural clearing.

In some areas where the plant is plentiful, it can seem harmless to take a few leaves for yourself, but keep in mind that frailejones grow exceptionally slowly. So if you need to harvest the plant for yourself, do so sparingly. Only take a few of the outer leaves from limited plants where permitted. In some areas frailejon harvesting is banned, while in others it is entirely acceptable. When in doubt, play it safe and refrain from picking this plant.


SOLA WIND UP CHARGER

Bedding

The rocky, wet terrain of the paramo offers very few spots for the weary traveler to sleep for the night. Luckily, the frailejon can save the day. The wide, spongy leaves of the frailejon make an excellent camping mattress or pillow. Simply harvest dry leaves, evenly pile them, then lie down to compress them a bit. Stuff them inside a plastic bag to make a decent pillow, or heap them under your tent for a little extra comfort in the night.

In Venezuela, you’ll often see local hikers harvesting frailejones by the armload, piling them into ridiculously high improvised mattresses. Don’t copy this wasteful behavior. Instead, take only what you need, and do so sparingly.

Insulation

Frailejones make an excellent addition to any improvised shelters, such as a lean-to, wedge hut, or round hut. Packing them all over the walls will offer protection from the wind while helping keep the precious warmth inside.

Medicinal Uses

Along with being suitable construction material for bedding and improvised shelters, frailejones also purportedly have some serious health benefits. They are believed to ward off altitude sickness. An attribute that makes them quite a popular survival plant among travelers hiking in the Andes.

Frailejon tea

A common folk cure for altitude sickness, frailejon leaves can be used to make a bitter, but tasty tea. Boil washed leaves vigorously for at least 10 minutes, then drink hot. You should use roughly one medium-sized leaf per cup of water. Cinnamon is also traditionally added for a bit of flavor. I’ve tried this myself, and find it can be pretty refreshing and helps with the symptoms of mild altitude sickness.

Frailejon resin

Boiling the tea further will lead to the liquid forming into a thick mess of bitter yellow syrup. It might look gross (and ruin your cooking pot), but Andean locals claim it can help with asthma and other respiratory problems. At altitudes like these, anything to make breathing easier is welcome.

Bonus tip: frailejon nightcap

As a final ode to the glorious frailejon, let me introduce perhaps its greatest application: as booze. On a cold Andean night, a frailejon nightcap can work wonders, easing sore muscles and helping even the most restless traveler get their Zs on.

To try it for yourself, begin by making the frailejon tea described above. Add a tablespoon of cinnamon, two tablespoons of sugar, a dash of cardamom and a bit of nutmeg, depending on taste. Simmer for a few minutes after the initial vigorous boil, and add either aguardiente (basically moonshine) or a spirit of your choice.

In Venezuela, I’d opt for their excellent rum, while in Colombia you’re better off sticking to an aniseed liquor. In Ecuador, trago de caña will do the trick.
After a total of 15-20 minutes of boiling, strain the leaves and drink hot. You’ll thank me.

So what do you think? Will you be keeping an eye out for this legendary plant on your next trip to the Andes? Let us know your thoughts in the comments below.

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Ready-Made Survival Meals That Actually Taste Good

Ready-Made Survival Meals That Actually Taste Good


Want to be the BEST prepared
for the WORST to come? Click here to sign up NOW! We'll even throw in a FREE survival tool! (just pay s&h)

Want to be the BEST prepared
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Finding the best ready-made meals isn’t always easy. With so many on the market, it can be hard to know which ones will actually taste good. So, we’ve put together a list of some of the best ready-made meals out there, both for outdoor activities and survival preparation.

The best ready-made meals are more than just bare sustenance. Sure, nutrient bars and bare gruel might keep you going, but when SHTF you’re still going to need a decent meal every so often. That’s what this list is for. These ready-made survival meals are among the best you’ll find, whether for weekend camping trips or for survival preparation.

Bear in mind that we’ve decided to mostly steer clear of bulk long-term storage options, as they’re a whole world of their own. This list also excludes homemade survival meals, so once you’re done stocking up on the best-packaged food, consider checking out DIY options. Making your own granola is easy, or try our recipe for Civil War fire cakes.

Lastly, while we’re limited to commercially available ready made survival meals, we’ve tried to include something for every taste. There are freeze-dried hiking pouches, MREs, and even some surprisingly good alternatives to the average pack of ramen. To top things off, we’ve even included dessert.

Admittedly, with so many ready-made options available, it was difficult to narrow down our list to just a few top picks. In general, meals were selected based on a mix of nutrition, value for the money, and just plain old taste. See what you think, by checking out the list below:

Mountain House MCWs: Ready-Made Meals with Variety

It’s pretty hard to talk about the best ready made meals without mentioning Mountain House (and yes, their products will appear again). These guys often top the list with their freeze-dried ready-mades and are extremely popular among hikers in particular.

The reasons are obvious: they’re easy to use, super light-weight and don’t take up much space in your pack. Best of all, they offer a great variety of fairly good tasting ready-made meals. Their line of cold weather meals (MCWs) are marketed as military grade. The company says it produces them for the US military, and that certainly doesn’t surprise. Their line of MCWs come in a variety of flavors good enough to satisfy a platoon or two. Some highlights include the Turkey Tetrazzini, breakfast skillet and the beef stew.

On the downside, their ready-made survival meals with rice can come out a bit gluggy, such as the Mexican rice and chicken. Nonetheless, that’s to be expected among even the best ready made meals, so don’t let it bother you too much. Overall, at around $12 a pack, Mountain House MCWs are good value given the quality.

Personally, I recommended stocking up on a mix of flavors, and rotating them so they don’t get boring. Including the varieties mentioned above, there’s 12 to choose from in total. So even if you don’t happen to like one or two, at least you know you won’t have to eat the same meal again for nearly two weeks! Check them out here.


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Augason Farms Freeze Dried Beef Chunks: Ready-Made Meal With Serious Meat

Arguably Mountain House’s toughest competitor in North America, Augason Farms has a fairly good line up of freeze dried ready-made meals, not to mention single ingredient pouches. However, they’re at their best when it comes to their freeze dried beef chunks, which make a great addition to any ready-made survival meal. Sure, they’re never going to compete with a choice cut fresh off the barbecue, but they’re certainly not bad.

I like to throw these beef chunks in with a simple stew, and eat it straight from the pot with some bread rolls. On a cold night in the middle of nowhere, it’s a five star meal. The only one problem is that the smallest pack is 1 lb (454 g), which sells for around $60. In other words, these beef chunks are extremely expensive, and perhaps best suited for groups or long term storage. See for yourself here.

French RCIR Varieties

It’s French, so you know it has to be good. In the world of ready to eat combat rations (MREs), the French have reigned supreme since the days of Napoleon. During international operations, the French Combat Ration Individual Reheatables (RCIRs) are highly prized.

For example, according to internet rumors, a single crate of RCIRs trades for an entire US field cot, which is apparently a big deal. That’s just one of the many legends surrounding the RCIR; another being the persistent rumor that they come with a small bottle of French wine. While that sounds awesome, it’s unfortunately not true.

Instead, you’ll have to settle for the likes of duck paté, stewed lamb, sauteed rabbit and pork cheek ravioli. The menu varies considerably depending on the specific model, but almost all are astonishingly good. Find out more here.

Italian RVSdC

Not to be outdone by the French, Italy puts up one hell of a fight with its combat rations, the Razione Viveri Speciale da Combattimento (RVSdC). The RVSdC varieties typically come with a good mix of meat, fruit bars and enough coffee to keep you running all day long. However, the RVSdC’s real claim to fame is its’  shot of booze. For novelty alone, the RVSdC is worth trying.

Backpacker’s Pantry: Ready-Made Meals with Flavor

Backpacker’s pantry is a pretty common sight on hiking trails, and for good reason. Their line of ready made meals is a few notches above run-of-the-mill ramen noodles. The chana masala and Cuban coconut bean and rice mixes are both pretty flavorsome, while the Southwest corn chowder isn’t bad either.

However, if you really can’t live without your noodles, don’t panic. Backpacker’s Pantry offers a fantastic ready-made pad thai. Admittedly, it’s not exactly up to Bangkok standards, but it’s the best Thai food you can get in the middle of the wilderness. At the very least, it’s a welcome change from instant ramen. Check out all Backpacker’s Pantry ready-made meals here.

MaryJanesFarm Organic Shepherd’s Meat Pie: It’s ready made shepherds pie!

Ever since I was a child, I’ve had a bit of a soft spot for shepherd’s pie. Admittedly, MaryJanesFarm’s organic shepherd’s pie isn’t quite how Mom used to make it, but it’s not terrible either. For one, it’s the only shepherd’s pie I’ve found that can be eaten straight from the bag.

Just pour in some hot water, wait a few minutes, and you’ve got a mush that tastes reasonably good. You can tell it is made with real meat potatoes, not to mention a generous amount of cheese. It’s not bad, and REI sometimes has packs on special deals. Have a look here.

H2 Mi Goreng: Yes, it’s a Ready Made Meal in its Own Right

As an Australian, I’d probably be charged with treason if I didn’t mention this next one. Indomie’s mi goreng noodles are a staple diet for all Australian university students and proof that instant noodles can be a genuinely good meal in their own right.

Americans, forget what you think you know about noodles. Mi Goreng isn’t just a square of noodles with one lousy sachet of chemical flavoring. Instead, it’s a square of noodles with one lousy sachet of extremely addictive chemical flavoring, plus soy sauce, oil and even a little pack of fried shallots. They’re designed to be dry noodles, so either strain them or boil in just a little water. Either way, they’re incredible.

Mi Goreng is easy to find if you happen to be in Australia, New Zealand, some parts of Indonesia and (for some reason) Nigeria. In North America, you can try Asian specialty stores, but you’re probably better off ordering them online. While you’re at it, check out Indomie’s other flavors as well. The soto mie, barbecue chicken and rendang are all worth your time, while the other flavors are nothing to write home about.

NongShim Shin Ramyun: Now That is Spicy!

While we’re in the noodle department, let’s talk about NongShim’s Shim Ramyun. Again, we’re talking instant noodles, so skip ahead if you don’t think this counts as a ready-made meal. These chunky noodles are designed to be eaten in their steaming hot broth.

Without doubt, this broth is the single most flavorsome item on this list. It’s spicy, rich with flavors of kim chi and chili. You also get a little sachet of dried Asian vegetables. If you’re not into spicy food, then you’d better avoid Shin Ramyun. In terms of cost per serving, I’d say it’s perhaps the best ready-made meal available. You can buy it online here.

Good To-Go Thai Curry: A Ready Made Curry with Flavor

If you happen to have a taste for Asian food, but don’t want to eat instant noodles all day, then I’d suggest having a look at Good To-Go’s range. They’re a relatively small Maine-based company mostly aimed at the hiking crowd, but also appealing to survivalists as well.

I recommended their Thai curry; it’s a spicy coconut curry mix that’s easy to toss into an overnight pack. Find it here. Alternatively, their smokey three bean chili is also extremely good. While the Thai curry contains fish, the three bean chili happens to be completely vegan. 

Augason Farms Stew Blends: Ready Made Meals to Stew Over

Augason Farms provides one of the better stews for long term storage. Their vegetable stew blend is surprisingly good, especially given the price. For around $20, you can get 40 servings of decent stew.

It tastes fine, but the consistency might need adjusting, depending on your personal preference. I personally find it a bit thick, and usually add more water than advised. Also, I’d steer clear of their chili cheesy enchilada mix if I were you..

As with all Augason Farms products, you can save a lot by buying in bulk from their website.

Augason Farms Taco Flavored Vegetarian Meat Substitute

Vegetarians will be happy to know that Augason Farms has a good meatless option. The taco meat substitute is noticeably better than Augason’s other foray into Mexican food, and is a good addition to soups and stews. Have a look here.

Mountain House Freeze Dried Desserts: Prepare to Have Your Mind Blown by These Epic Ready Made Desserts!

I’ve saved the best for last. I hinted that Mountain House was going to make another appearance, but did you expect dessert? Most survivalists tend to neglect dessert, as if a sweet treat at the end of the day is supposedly only for snowflakes.

Well, call me a snowflake, because frankly, a good dessert can do wonders to lift spirits after a rough day. It’s for this reason that I consider Mountain House’s line of freeze dried desserts among the best ready-made meals out there. The New York style cheesecake bites are reasonably good, while the raspberry crumble pouches are enjoyable.

However, the ice cream pouches really take the cake. These pouches don’t need to be frozen, thanks to the un-meltable ice cream within. Believe it or not, the icecream actually tastes like…well, ice cream. 

To make best use of Mountain House desserts, I suggest making sure everyone in your group has either the ice cream or one of the (raspberry or apple) crumbles. With a bit of trading, everyone can have a slither of crumble with a side of ice cream. So what are you waiting for? Get yourself over to their website, and stock up on survival ice cream.

Got any good, ready-made meals of your own? Let us know in the comments below.

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20 Exercises to Boost Your Chances of Survival

20 Exercises to Boost Your Chances of Survival


Emergencies and disasters are stressful situations for anyone. They take a physical, psychological, mental, and emotional toll on everyone, but especially on those that are physically unfit. Survivors undergo challenging situations such as anger, fear, stress, frustration, and depression once they experience the death of friends or loved ones. Illness and injuries are no exemptions. The following list is made to help those who need to be physically and mentally fit to increase their chances of survival.

  • Walking

    – Find a few minutes each day to step away from your daily routine. Undergo different walking exercises for physical upkeep. This is especially important for people who are sitting most of the day at the workplace and at home. Proper breathing techniques along with steps/strides help to increase blood flow, stamina, and overall physical condition.

  • Running

    – Running works to condition your body and increase stamina. Running in the event of a disaster or emergency can be the difference between life and death. Start slow and then increase the coverage and pace of running over time as you become comfortable.

  • Sprinting

    – Also called interval training, you perform 30-second sprints at least once a week with slow walking in-between sprints for at 20 minutes. Survival situations sometimes require you to run as fast as you can from tsunamis, wild animals, thieves, fires, and so much more.

  • Squats

    – In order to have a solid foundation to build their physical stamina on, you must build up muscle endurance in your legs.  Surviving might mean you have to pick a fight. Being able to stand your ground should it come to blows with an opponent is important to your survival.

  • Burpees

    – Burpees are a great conditioning exercise and should be integrated with a strength building plan. You can use them for warm-up or for core training.

  • Wall Pushups

    – This can be especially beneficial for older people since it aims to increase the strength in the chest and shoulder areas. It is not hard on the body like regular pushups, yet, it helps build upper body strength. This is essential especially if you were to ever have to carry heavy items for a long distance.

  • Plyometrics

    – Also known as “the jump training technique”, this exercise aims at strengthening the muscles through explosive movements. It improves your muscle power, agility, balance, and strength. Being able to continue going strong ever after hours of physical endurance is vital to survival.

  • Parkour and Freerunning

    – Even one without prior knowledge or experience can easily follow the step-by-step instructions to this exercise. It’ll teach you superior balance, how to land with minimal impact, the proper rolling techniques, and how to get up and over walls in a jiff are just among the few skills that one can learn which will surely be useful if in a survival situation.

  • Natural Movement Discipline

    – Train in the Brazilian rain forest with one of the most physically fit men in the world, Erwan Le Corre. He will enable you to learn about converting speed and forced into an endless set of practical movements that could spell life or death in a survival situation.

  • 20-minute Hotel Workout

    – You can do this inside the room of your hotel or your bedroom at home without the use of any gym equipment. Broken down into three levels from beginners to advanced training, it consists of four types of exercises which focus on the legs, push-pull and core that aims to burn fat, build muscle, and exercise your heart.

  • Prepper Fitness Guide

    – This workout consists of walking, carrying weights, running, strength training, flexibility, swimming, and defensive skills. Learn all these on a day-to-day basis at your own pace. A more serious fitness program for Preppers is a book from Dan F. Sullivan’s called, “Run, Prepper, Run!”

  • The Wild Woodsman Workout

    – The use of an ax or sledgehammer, a log /old tire, a backpack or a saw are most basic things you will need. With the use of one or more of these tools, you will learn a proper swinging motion that engages your core muscles.

  • Survival Fitness Daily Workout

    – You don’t have to go to the gym to do this workout. It’s easy to do and you will only have to do it at 3 to 5 times a week. Generally, you will have to walk at least a mile. increasing the distance and the weight of your backpack over time.

  • Survival Training Workout

    – This workout can be broken down into five parts. These parts are named Evade, Escape, Attack, Balance, and Rescue. It is composed of different unique methods, but primarily promotes sprinting, do chin-ups, pull-ups, and squats.

  • Zombie Apocalypse Workout

    – This workout consists of ladders (also known as suicides), deadlifts, overhead shoulder presses, pushups, squats, biceps curls, standing wood chops, and deep knee bends. It will test your strength and stamina as it works on key muscle groups on your body.

  • The Walking Dead Workout

    – This ultimate workout literally says it all. It requires little to no equipment in order to be in tip-top shape whatever the odds.  A total of 7 days which is composed of three days of running and another three days of strength training.

  • Military and Navy Seal Exercises

    – If you want the hardcore proven and tested exercises then this is the one for you. It will start with basic US army boot camp exercises, military workout then the Navy Seal workout. It has videos that show various exercises of which you can choose from. You can go through each session at your own pace. As long as you perform each correctly, you’ll be fine.

  • Comprehensive Bodyweight Workout

    – This is a list of various workouts created by different people from official Crossfit trainers to athletes. You will surely not run out of options with this list of WOD’s. Just take your pick and see how it can change your life when it comes to being fit and ready.

  • Winter Workout Survival Regimen

    – For those that live in areas that have four seasons, preparing for the winter survival is critical. It has a High-Intensity Interval Training that intends to up your cardio, melts away excess fat and boosts your body’s metabolic rate. This workout will also help keep you warm.

  • The TACFIT Commando System

    – With just 20 minutes a day, you can have a full body workout based upon real programs used to train SEALs, secret service, and Israeli counter-terrorism trainees. It uses only your body weight and very little space. If you wish to follow the Complete TACFIT Commando Training System you can order it online.

  • Having these awesome lists to pick from is really great for those that really want to increase their chances in surviving a disaster situation. However, without the proper commitment, time and dedication to really following it to the letter and incorporating it into your daily activities, you’re never gonna achieve anything at all in any emergency or disaster. So suck it up and start now! Not tomorrow, not even later! But NOW! You’ll reap the benefits when the time comes. You can thank me later…





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    Lavender Oil Survival Uses

    Lavender Oil Survival Uses


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    For someone who’s an essential oil enthusiast, I could testify there are a lot of lavender oil uses for survival. Lavender is a green plant, producing beautiful purple flowers, known as a natural antibiotic due to its antiseptic properties.

    Lavender Oil Uses: 7 Benefits of Lavender for Survival

    With its antiseptic properties, this plant is a popular choice for home remedies, helping relieve a number of illnesses such as headaches, anxiety, or upset stomachs. This wonderful essential oil has been a go-to first aid treatment of my family for a long time now. Get to know some uses for lavender oil as you read through this article.

    1. First Aid

    First Aid | Lavender Oil Uses | A Survival Life Guide
    Image via Jeremy Noble | Flickr

    If you have scalds or burns, apply topically some lavender oil on the affected area to prevent blisters from forming. This can also lessen the pain from the scalds or burns. Additionally, if you apply lavender oil to minor scrapes, this can avoid scarring. Lavender oil is definitely a must-have in your first aid kit!

    2. Bleeding

    Bleeding | Lavender Oil Uses | A Survival Life Guide
    Image via Howcast

    When you accidentally get a cut, no need to panic. Simply put a few drops of lavender oil directly on the cut to stop it from bleeding. The essential oil can also clean the wound and kill bacteria.

    3. Muscle Pains or Sprains

    Muscle Pains or Sprains | Lavender Oil Uses | A Survival Life Guide
    Image via Your Health

    For muscle pains or sprains, mix lavender oil with a carrier oil like olive oil, jojoba oil, or coconut oil. Once you have your selected carrier oil and lavender oil combined well, rub the mixture on the affected area for soothing relief. This is best done right before going to sleep.

    4. Splinter Removal

    Splinter Removal | Lavender Oil Uses | A Survival Life Guide
    Image via Urgent Care Locations

    Getting a splinter out from your foot or finger can be quite challenging. Normally, you would think of using tweezers to remove the stubborn splinter but using lavender oil could be the better thing to do. Simply put a few drops of lavender oil to the splinter. Wait until you see some swelling so you can easily remove that annoying splinter.

    5. Insect Bites

    Insect Bites | Lavender Oil Uses | A Survival Life Guide
    Image via Your Health

    Insect bites can cause itching and swelling. But don’t fret! Just grab your lavender oil and apply a few drops to the insect bite. This will lessen the itch and reduce the swelling.

    6. Insect Repellent

    Insect Repellent | Lavender Oil Uses | A Survival Life Guide


    If you’re going out into the wilderness, it’s best to be prepared against insect bites. While there are a lot of insect repellents you can buy, you can choose instead to make use of lavender oil to ward off those pesky insects. Mix lavender oil with a carrier oil of your choice then rub the mixture to any exposed skin, normally the arms and legs. This should keep those insects away.

    7. Headache

    Headache | Lavender Oil Uses | A Survival Life Guide


    Suffering from a headache? Lavender oil can grant relief! Just rub some lavender oil on your forehead or temples. You can also combine lavender oil with peppermint to have a calming and numbing effect.

    Watch this video for other lavender oil uses:

    Essential oils such as lavender oil are wonderful for survival situations. Understanding lavender oil uses will come in very handy inside your home or in the wilderness.

    Do you know other lavender oil uses? Share them in the comments section below!

     

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    Last update on 2018-02-17 / Affiliate links / Images from Amazon Product Advertising API





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    3 Survival Knives You Need From Blade-Tech Industries


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    Blade-Tech Industries focuses on what their customers need in blade technology. They supply members of law enforcement and the armed forces as well as hunting enthusiasts and survival experts. Blade-Tech Industries is ever increasing their research and development.  As an American manufacturer Blade-Tech Industries puts their country first and supplies only the best. With this in mind, here are three Blade-Tech knives you need for survival.

    The RipTide Karambit

    The RipTide by Blade-Tech Industries is a Karambit style knife and rapidly deploys via a lever located on the back of the blade itself.  This knife is also assisted by a kicker so the blade is easily deployed with the tip of the index finger.  The belt clip is an ambidextrous belt clip allowing left-handed individuals all the same benefits as right-handed individuals.  The finger well is smooth and not oversized making the RipTide a great hunting and self-defense blade in cold weather while gloves are worn.  The RipTide by Blade-Tech Industries also features the Emerson “WAVE” and “IKBS” patented systems which can be pulled from the pocket, forcing the blade out both quickly and safely for the user.  The RipTide by Blade-Tech Industries also features:

    • Blade Steel AUS 8
    • 2 ¼” blade length
    • 5” overall length
    • Ambidextrous Tip-Up/ Tip-Down pocket clip
    • Blade-Tech V-Hole

    riptide-karambit-2

    For hunting, the RipTide blade is a great blade to have on hand for on-the-spot cutting. For self defense the RipTide by Blade-Tech Industries is a must have for everyday carry because of its rapid deployment for instant use.  With an extremely sharp edge and fine point, the RipTide blade by Blade-Tech Industries is a great tool to have for everyday survival.

    Check out more of the RipTide blade by Blade-Tech Industries here: https://www.youtube.com/watch?v=4Ay1zNA7CKs

    The Pro Hunter

    The Pro Hunter blade by Blade-Tech Industries is a trusted folding knife amongst seasoned hunters and professionals in the law enforcement and military communities.  An ambidextrous clip allows for all individuals left or right hand dominant to have quick access in a moment’s notice to their blade.  The textured handle increases grip while the Blade-Tech V-Hole ensures rapid deployment of the blade even in cold weather while gloves are worn.  The Pro Hunter by Blade-Tech Industries also features:

    • Blade Steel S30V Flat Ground
    • 3 5/8” blade length
    • 4 ¾” overall closed length
    • 5/32” blade thickness
    • 8 3/8” overall open length
    • Ambidextrous Tip-Up / Tip-Down pocket clip
    • Blade-Tech V-Hole

    pro-hunter

    The Pro Hunter blade is an excellent choice for all hunters but still remains one of the most popular knives amongst members of the armed forces.  From police to special forces the Pro Hunter blade by Blade-Tech Industries is more than reliable and a top pick for everyday carry.

    Check out more of the Pro Hunter blade by Blade-Tech Industries here: https://www.youtube.com/watch?v=zFgbPubim9U

    The Pro Hunter Jr.

    The Pro Hunter Jr., much similar to its counterpart the Pro Hunter, is a smaller version but still packs just as hard of a punch. The textured handle allows for increased grip for this E.D.C knife as well as both left and right-handed individuals will be satisfied by the Pro Hunter Jr. due to its ambidextrous clip.  The blade itself features a Blade-Tech V-Hole which ensures a rapid deployment even while gloves are on.  The Pro Hunter Jr. and the Pro Hunter are both designed by Tim Wegner founder of Blade-Tech Industries.  The Pro Hunter Jr. also features:

    • Blade Steel AUS 8
    • 2 ¾” blade length
    • 2 7/8” overall closed length
    • 6 ¾” overall open length
    • Ambidextrous pocket clip
    • Blade-Tech V-Hole

    pro-hunter-jr

    By itself, the Pro Hunter Jr. blade by Blade-Tech Industries is an excellent hunting knife and everyday carry knife.  The pocket clip allows the Pro Hunter Jr. to be attached to your belt for quicker reach.  Designed with all the needs a hunter could ever ask while simultaneously exceeding the needs of members of the law enforcement community and armed forces branches the Pro Hunter Jr. is one of the most trusted blades available on the market.

    See more of the Pro Hunter Jr. by Blade-Tech Industries in action here:  https://www.youtube.com/watch?v=CsUqMo5MrBc

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    7 Survival Benefits of Cinnamon

    7 Survival Benefits of Cinnamon


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    When you hear the word cinnamon, I bet you’ll automatically think of a decadent sweet treat, but you might be surprised to know there are a number of benefits of cinnamon for survival!

    Cinnamon is one of the most well-known spices around the globe, used in many recipes and drinks. But, preparing delicious desserts is not the only thing you can do with cinnamon. The next time you stock up on cinnamon in your kitchen, you might want to put some in your bug-out bag as well. Why? Well, there are a lot of benefits of cinnamon which can be practical for your survival outdoors.

    1. Reduces High Blood Pressure

    Reduces High Blood Pressure | Benefits Of Cinnamon For Survival


    When you have hypertension, your blood pressure might shoot up while you’re outdoors. What you can do is get a cinnamon stick and add it to the food you eat or infuse it with water. Cinnamon can also help in regulating one’s blood sugar.

    2. Antioxidant Properties

    Antioxidant Properties | Benefits Of Cinnamon For Survival


    Cinnamon contains antioxidants such as flavonoids, polyphenols, and phenolic acids, which gives an anti-inflammatory effect. When you consume cinnamon, it lessens inflammation in your body, resulting in a reduced swelling. This spice can also help in repairing tissue damage and relieving muscle pains.

    3. Weapon Against Infections or Viruses

    Weapon Against Infections or Viruses | Benefits Of Cinnamon For Survival


    There are organic compounds found in cinnamon called cinnamaldehyde and eugenol which help ward off different kinds of infection. There’s a study regarding the antibacterial effect of cinnamon, stating an effective treatment for respiratory tract infections as well as greatly reducing the growth of dangerous bacteria like salmonella.

    4. Keeps Teeth Healthy

    You may have noticed there are toothpaste brands with cinnamon as an ingredient and you might be wondering why. Cinnamon helps in killing microflora — the bacteria responsible for tooth decay, bad breath, cavities, and mouth infections. You can simply seep cinnamon sticks in warm water, then drink it.

    5. Stomach Ache Remedy

    Stomach Ache Remedy | Benefits Of Cinnamon For Survival
    Image via antoniodiaz/Shutterstock.com

    Since cinnamon has antioxidant and antibacterial properties, it can help in keeping the stomach healthy and fight infections causing stomach ache. Just drink water infused with cinnamon for a bad case of indigestion. Doing this can also help settle your stomach when you eat a rare done meat or fish.

    survival seed playing cards

    6. Antibacterial Solution

    Antibacterial Solution | Benefits Of Cinnamon For Survival
    Image via Spanglish House

    When you’re out in the wild and you forgot to take with you soap for cleansing, you can make an antibacterial solution using cinnamon and water. All you have to do is mix the two and, voila! You got yourself an antibacterial solution to fend off toxins.

    7. Bug Repellent

    Don’t have an insect repellent with you? No problem! This is my favorite among the benefits of cinnamon, especially when I go out camping in the woods. Cinnamon is great for repelling bugs such as mosquitoes, ants, or bees. It has a distinct scent that insects and animals don’t like, which keeps them at bay. Don’t do this trick when you’re out hunting though because you’ll probably drive away your prey.

    Watch this video to know about the health benefits of cinnamon:

    It’s amazing how an ingredient of your favorite dessert could save you when you’re out in the wild. With all these benefits of cinnamon, I’d surely recommend you to stock up on cinnamon sticks in your bug-out bag!

    What other benefits of cinnamon do you know? Share them in the comments section below!

     

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    Last update on 2018-02-10 / Affiliate links / Images from Amazon Product Advertising API





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